AcuFX Health and Wellness Clinic

Bodé Spa

With over a decade of service under its belt, Bodé is one of Canada’s leading spas dedicated entirely to the service and grooming needs of the male patron. Located in the picturesque Sandy Hill district of Ottawa and in the quiet Annex neighbourhood in Toronto, Bodé...

Magic(al) Mushrooms

Mushrooms….I love them and everything about them, I tell everyone to eat them, and especially NOW!!  Fall/Autumn is the beginning of the yin cycle when the daylight lasts less than twelve hours. It's a time of harvest when we gather the colorful fruits and vegetables...

My Favourite Summer Tips Smudge-Free Sunglasses Wipe them clean with a dryer sheet, they lift dirt dust and grease without scratching the lenses Calm Irritated facial Skin Steep four bags of green tea in one cup boiling water, let cool and then dab on your face, green tea is...

Dandelions vs Cancer

We've all seen them before, a lot of us use anything we can get our hands on to get rid of them, but why?  Dandelions are amazing!  They are commonly used around the world as food and medicine.  We have them in salads (did you...

Staying Warm with TCM

Its -40 degrees with the wind chill, what does one do to stay healthy when its so cold out?  In Traditional Chinese Medicine winter is related to the water element and the Kidneys and Bladder, both of which are sensitive to cold. The Kidneys are...