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Hangover Cures

Summer is here, finally!!  What’s the best way to start off the summer?  Well, Pride Toronto is the best way, it’s a whole month long and there is always something great to do!  But, a whole month of eating out, drinking and staying up later...

Stress and
How Acupuncture can
Help

What is acupuncture mostly commonly used for here, in Toronto?  Acupuncture can be used for our many ailments, our sports injuries or for pure relaxation.  Acupuncture is very particular to you and your neighbourhood/environment, for instance here in Toronto a city of people who commute...

Colicky Baby?
Acupuncture to the
RESCUE!

Acupuncture for All!! Many times when we think of getting acupuncture we think about it for ourselves, very rarely do we think it can be beneficial for our little ones, from birth to infant to toddler to school aged kids…Its good for everyone!  As we grow...

Detox

Its finally over…the long cold winter! Happy April, and hello shorts and short sleeve t-shirts.  But wait, are you ready for all this skin exposure?  Have you overindulged, are you feeling sluggish, ‘heavy’ or ‘foggy’?  These are all symptoms to which many of us have...

Tea Tea Tea, it’s everywhere!!

Where does one begin?  Tea is known for it’s high antioxidants, it may reduce your risk of heart attack and stroke, it can help with weight loss, it can help protect your bones and it can keep your smile bright.  But, which one do we...

Stress and Trauma Recovery
Coach

Tap into Your True Potential Are you feeling stuck? Overwhelmed? Anxious? Alone? Marina is a Stress and Trauma Recovery Coach who uses energy, psychology, mindfulness, health education and her nursing background to teach people how to release their emotional blocks to live the life they truly want...

Acupuncture FAQ’s

How and why does Acupuncture work? Acupuncture works by restoring the yin and yang imbalance of the body.  Your Acupuncturist uses fine needles that are put into specific points along your body, with the intention of allowing the energy to flow and therefore restoring your health. ...

Onychomycosis…Huh?

Onychomycosis…Huh?  Yep, that’s right, you’ve seen it on your friends, family members, and maybe even you have it.  So, what is it? TOE NAIL FUNGUS!  It is the least common form of tinea unguium in healthy people and found more commonly when you are immunocompromised. ...

What is Cupping?
Do I need it?

What do Justin Bieber, Michael Phelps, Lady Gaga and Kim Kardashian West all have in common?  They love cupping!!  What, the…is cupping??   Well, lets go back a little bit, to one of the earliest documentations of cupping.  It can be found in the work titled ‘A...